Birthday Freebies With NO Purchase Required
150 freebies you can claim with just a free rewards signup — no prior purchase needed. Perfect if you want the easiest wins for your birthday month.
Showing 150 of 150 programs · 150 listed as no purchase required.
| Brand | Freebie | Category | Requirement | Est. Value |
|---|---|---|---|---|
| Sephora | Birthday gift (selection varies) | Beauty | No purchase | Varies |
| Ulta | Free gift + double/triple points | Beauty | No purchase | $10–15 |
| Baskin-Robbins | Free scoop of ice cream | Food | No purchase | $4 |
| IHOP | 5 birthday PanCoins | Food | No purchase | Varies by reward |
| Red Robin | Free birthday burger | Food | No purchase | $12 |
| AMC Theatres | Free large popcorn (Insider birthday gift) | Entertainment | No purchase | Varies by theatre |
| Dave & Buster's | $10 free gameplay | Entertainment | No purchase | $10 |
| Krispy Kreme | Free doughnut + coffee | Drink | No purchase | $5 |
| Nothing Bundt Cakes | Free Bundtlet | Food | No purchase | $5 |
| Chick-fil-A | Free birthday treat (Cow Calendar) | Food | No purchase | $4 |
| Panera Bread | Free MyPanera birthday treat | Food | No purchase | $4 |
| Petco | Free birthday treat for your pet | Retail | No purchase | $3 |
| PetSmart | Free birthday treat for your pet | Retail | No purchase | $3 |
| Barnes & Noble | Free cupcake for kids (café) | Food | No purchase | $3 |
| Regal Cinemas | Free popcorn or ticket reward | Entertainment | No purchase | $6–9 |
| Jersey Mike’s | Free sub | Food | No purchase | $8–10 |
| 7-Eleven | Free Slurpee | Drink | No purchase | $3 |
| Macy’s | Birthday coupon (Star Rewards) | Retail | No purchase | $10 |
| Old Navy | Birthday coupon | Retail | No purchase | $5 |
| Culver’s | Free birthday scoop (Culver’s curator) | Food | No purchase | $4 |
| Moe’s Southwest Grill | Free burrito | Food | No purchase | $8 |
| Taco Bell | Free birthday item | Food | No purchase | $3 |
| McDonald’s | Birthday reward (McCafé/food) | Food | No purchase | $3 |
| Burger King | Free dessert or sandwich | Food | No purchase | $4 |
| Sonic Drive-In | Free birthday reward | Food | No purchase | $3 |
| Whataburger | Birthday reward | Food | No purchase | $4 |
| Wawa | Free birthday hoagie | Food | No purchase | $6 |
| White Castle | Birthday treat (Craver Nation) | Food | No purchase | $3 |
| Jimmy John’s | Free 8-inch sub | Food | No purchase | $7 |
| Panda Express | Free birthday gift item | Food | No purchase | $4 |
| Qdoba | Birthday reward (tier-based) | Food | No purchase | $7 |
| CAVA | Free item (drink/chips/dessert) | Food | No purchase | $5 |
| Cracker Barrel | Free birthday dessert | Food | No purchase | $5 |
| Portillo’s | Free slice of chocolate cake | Food | No purchase | $5 |
| Smashburger | Free birthday shake | Food | No purchase | $5 |
| Jollibee | Free pie | Food | No purchase | $3 |
| Jack’s | Free birthday shake | Food | No purchase | $4 |
| Zaxby’s | Free birthday treat | Food | No purchase | $4 |
| Slim Chickens | Free jar dessert | Food | No purchase | $6 |
| Chevys Fresh Mex | Free entrée (up to $15) | Food | No purchase | $12 |
| Fazoli’s | Free birthday dessert | Food | No purchase | $4 |
| Happy Joe’s Pizza | Free 1-topping Little Joe Pizza | Food | No purchase | $8 |
| Shoney’s | Free hot fudge cake | Food | No purchase | $5 |
| Bertucci’s | Free birthday reward | Food | No purchase | $6 |
| Abuelo’s | Free birthday reward | Food | No purchase | $6 |
| Black Angus | Birthday bonus | Food | No purchase | $6 |
| Mission BBQ | Free birthday chow | Food | No purchase | $8 |
| Caribou Coffee | Free drink (any size) | Drink | No purchase | $5 |
| Dutch Bros | Free drink (any size) | Drink | No purchase | $6 |
| Peet’s Coffee | Free beverage (any size) | Drink | No purchase | $5 |
| The Coffee Bean & Tea Leaf | Free drink (any size) | Drink | No purchase | $5 |
| Scooter’s Coffee | Free drink (any size) | Drink | No purchase | $5 |
| Einstein Bros Bagels | Free egg sandwich or bagel | Food | No purchase | $5 |
| Bruegger’s Bagels | Free drink & bakery item | Food | No purchase | $5 |
| Tim Hortons | Free birthday treat | Drink | No purchase | $4 |
| Philz Coffee | Free birthday drink | Drink | No purchase | $6 |
| Blue Bottle Coffee | Birthday reward | Drink | No purchase | $6 |
| Tropical Smoothie Cafe | Surprise birthday reward | Drink | No purchase | $5 |
| Juice It Up | Free smoothie or juice | Drink | No purchase | $5 |
| Clean Juice | Free juice or smoothie | Drink | No purchase | $6 |
| Kung Fu Tea | Free drink | Drink | No purchase | $5 |
| Chatime | Free birthday drink | Drink | No purchase | $5 |
| Kum & Go | Free birthday reward | Drink | No purchase | $4 |
| Sheetz | Free birthday item | Drink | No purchase | $4 |
| Wetzel’s Pretzels | Free pretzel | Food | No purchase | $4 |
| Menchie’s | $5 frozen yogurt reward | Food | No purchase | $5 |
| SweetFrog | Free frozen yogurt | Food | No purchase | $5 |
| 16 Handles | Free frozen yogurt | Food | No purchase | $5 |
| Bruster’s | Free ice cream | Food | No purchase | $4 |
| Rita’s | Free Italian ice | Food | No purchase | $4 |
| TCBY | Free frozen yogurt | Food | No purchase | $4 |
| Pinkberry | Free frozen yogurt | Food | No purchase | $4 |
| Dippin’ Dots | Free Dippin’ Dots | Food | No purchase | $5 |
| Sprinkles Cupcakes | Free cupcake | Food | No purchase | $5 |
| DSW | $5–$10 birthday reward | Retail | No purchase | $5 |
| JCPenney | $10 birthday CashPass | Retail | No purchase | $10 |
| Kohl’s | $5 Kohl’s Cash | Retail | No purchase | $5 |
| Gap | Birthday coupon | Retail | No purchase | $10 |
| Banana Republic | Birthday coupon | Retail | No purchase | $10 |
| Athleta | Birthday coupon | Retail | No purchase | $10 |
| Lane Bryant | Birthday coupon | Retail | No purchase | $10 |
| Foot Locker | 500 FLX birthday points | Retail | No purchase | $5 |
| BoxLunch | $5 birthday reward | Retail | No purchase | $5 |
| Tommy Hilfiger | Birthday gift | Retail | No purchase | $15 |
| IKEA | Free birthday coupon/treat | Retail | No purchase | $5 |
| Hallmark | Free birthday card | Retail | No purchase | $3 |
| Yankee Candle | Birthday reward | Retail | No purchase | $5 |
| Office Depot | Birthday offer | Retail | No purchase | $5 |
| World Market | Birthday offer | Retail | No purchase | $5 |
| LEGO | Birthday gift (VIP) | Retail | No purchase | $5 |
| Claire’s | Birthday gift | Retail | No purchase | $5 |
| Books-A-Million | Birthday reward | Retail | No purchase | $5 |
| Bass Pro Shops | Birthday gift (loyalty) | Retail | No purchase | $10 |
| Cabela’s | Birthday gift (loyalty) | Retail | No purchase | $10 |
| Cinemark | Free popcorn | Entertainment | No purchase | $6 |
| Harkins Theatres | $5 birthday treat award | Entertainment | No purchase | $5 |
| Marcus Theatres | Free popcorn | Entertainment | No purchase | $5 |
| Chuck E. Cheese | Birthday reward | Entertainment | No purchase | $5 |
| Main Event | Free gameplay | Entertainment | No purchase | $10 |
| Bowlero | Free game | Entertainment | No purchase | $5 |
| Medieval Times | Birthday-month offer | Entertainment | No purchase | $10 |
| Xbox Game Pass | Bonus birthday content | Entertainment | No purchase | $5 |
| LUSH | $10 birthday voucher | Beauty | No purchase | $10 |
| MAC Cosmetics | Free lipstick | Beauty | No purchase | $20 |
| bareMinerals | Birthday gift + bonus points | Beauty | No purchase | $15 |
| The Body Shop | $10 birthday reward | Beauty | No purchase | $10 |
| Clinique | Birthday gift | Beauty | No purchase | $15 |
| Sally Beauty | Free gift | Beauty | No purchase | $8 |
| Michaels | Birthday reward | Retail | No purchase | $5 |
| Ace Hardware | $5 to $10 birthday coupon | Retail | No purchase | $10 |
| Lululemon | Birthday gift | Retail | No purchase | $10 |
| Urban Decay | Free birthday gift | Beauty | No purchase | $20 |
| Tarte | Free birthday gift | Beauty | No purchase | $20 |
| Benefit Cosmetics | Free brow arch + gift | Beauty | No purchase | $25 |
| Bluemercury | Full-size birthday product | Beauty | No purchase | $30 |
| YSL Beauty | Birthday gift | Beauty | No purchase | $25 |
| Paula's Choice | Free birthday gift | Beauty | No purchase | $15 |
| Fenty Beauty | Birthday gift | Beauty | No purchase | $20 |
| Which Wich | Free birthday wich | Food | No purchase | $8 |
| MOD Pizza | Free birthday pizza | Food | No purchase | $9 |
| Topgolf | Free birthday play | Entertainment | No purchase | $10 |
| Pet Supermarket | Pet birthday reward | Retail | No purchase | $5 |
| Planet Fitness | Free birthday workout | Entertainment | No purchase | $0 |
| Saks Off 5th | Birthday reward | Retail | No purchase | $10 |
| Coach | Birthday gift | Retail | No purchase | $15 |
| Kate Spade | Birthday gift | Retail | No purchase | $15 |
| Aldo | Birthday offer | Retail | No purchase | $5 |
| Steve Madden | Birthday offer | Retail | No purchase | $5 |
| Uniqlo | Birthday offer | Retail | No purchase | $5 |
| Forever 21 | Birthday offer | Retail | No purchase | $5 |
| Big Lots | Birthday coupon | Retail | No purchase | $5 |
| Five Guys | Free birthday fries | Food | No purchase | $4 |
| Shake Shack | Birthday treat | Food | No purchase | $5 |
| KFC | Birthday treat | Food | No purchase | $4 |
| Whole Foods | Birthday treat | Food | No purchase | $5 |
| Trader Joe's | Birthday treat | Food | No purchase | $3 |
| Costco | Free smash cake | Food | No purchase | $15 |
| Pet Supplies Plus | Pet birthday gift | Retail | No purchase | $5 |
| Noodles & Company | Birthday treat | Food | No purchase | $5 |
| Outback | Free birthday dessert | Food | No purchase | $8 |
| LongHorn | Birthday treat | Food | No purchase | $8 |
| Popeyes | Free birthday treat | Food | No purchase | $4 |
| Pet Valu | Pet birthday gift | Retail | No purchase | $5 |
| Kroger | Birthday treat | Food | No purchase | $3 |
| Safeway | Birthday treat | Food | No purchase | $3 |
| RaceTrac | Free birthday treat | Food | No purchase | $3 |
| QuickChek | Birthday reward | Food | No purchase | $3 |
| Moe's | Free birthday entree | Food | No purchase | $8 |
| Bonefish Grill | Birthday treat | Food | No purchase | $8 |
| Ruby Tuesday | Birthday treat | Food | No purchase | $6 |